Escape to the castles of Sweden, the beaches of Hawaii or the mountains of Colorado for a week that can improve your health for life. Find out how to make
the Glycemic Index work for you. You’ll learn healthy new recipes and fun exercise routines, all geared to help you achieve your goals. Plus, you can find out more about different health issues and how to manage them at our optional daily workshops.
Scandinavian Diets lets you set in motion a new standard for healthy living while experiencing some of the most beautiful places in the world.
Join Scandinavian Diets co-founder and Certified Personal Trainer Diana Holt and Nutritionist Kathy Mondragon at one of our luxurious health retreats. They will teach you exercise and eating habits to reduce your waistline and improve your health for life. The best part? You’ll do this while enjoying 2-3 course candlelight dinners, walks on the beach and sightseeing trips around Sweden and Denmark.
Spend a week experiencing:
The group is limited to a maximum of 20 participants to allow for personalized content for each guest.
Email us directly to sign up and receive more information info@scandinaviandiets.com
- Daily one-on-one exercise sessions with a Certified Personal Trainer to help you meet your individual goals
- Gourmet meals - healthy and delicious
- Scenic morning walks and various types of group exercise
- Personal time to relax and enjoy the peaceful surroundings
- Day trips and sightseeing of the beautiful settings
The group is limited to a maximum of 20 participants to allow for personalized content for each guest.
Email us directly to sign up and receive more information info@scandinaviandiets.com
* limited availability
To ensure the highest service and the
most personalized content for each
guest, Scandinavian Diets limits the
group size of the retreats to a maximum
of 20 participants.
