Luxurious & Individually Customized

Return From Vacation With A Routine For Lasting Health
Escape to the castles of Sweden, the beaches of Hawaii or the  mountains of Colorado for a week  that can improve your health for life. Find out how to make the Glycemic Index work for you. You’ll learn healthy new recipes and fun exercise routines, all geared to help you achieve your goals. Plus, you can find out more about different health issues and how to manage them, at our optional daily workshops.

Never thought of returning from vacation slimmer? Think again! Scandinavian Diets lets you set in motion a new standard for healthy living while experiencing some of the most beautiful places in the world.

Join Scandinavian Diets co-founder and Certified Personal Trainer Diana Holt and Nutritionist Kathy Mondragon at one of our luxurious health retreats.  They will teach you exercise and eating habits to reduce your waistline and improve your health for life. The best part? You’ll do this while enjoying 2-3 course candlelight dinners, walks on the beach and sightseeing trips around Sweden and Denmark.

This year, enjoy your vacation while making weight loss and health a priority!
Spend a week experiencing:

• Daily one-on-one exercise sessions with a Certified  Personal Trainer to help meet your individual goals

• Gourmet meals - healthy and delicous

• Scenic morning walks and various types of group exercise

• Personal time to relax and enjoy the peaceful surroundings

• Day trips and sightseeing of the beautiful settings

The group is limited to a maximum of 20 participants to allow for personalized content for each guest.

Email us directly to sign up and receive more information
info@scandinaviandiets.com